Monday, August 6, 2012

Let the Olympians Inspire YOU!

Imagine doing yoga for hours a day everyday, 365 days of the year. Makes you tired just thinking about it? Well that's how much the Olympians train in their sport. They have amazing dedication, drive and determination. It's always fun to watch the thrill of victory and the agony of defeat. I love all the hugging and crying.

So what does this have to do with yoga? We can let those amazing performances inspire us to be great. Inspire us to try a little harder, do a little more. To get up and try even when we maybe don't feel like it. The practice of yoga is always good to great. Every practice is worth it. Even a few minutes can change the way you feel.

And then there is the guy without legs who is a runner, he could sitting at home watching and instead he runs. How amazing is that?

Your event is your life. Go big.